How to Choose the Best Mattress in UAE for Pain Relief: A Physiotherapist’s Guide
The reasons for your back and lower back pain can be many, but one thing that worsens it is the mattress that you sleep on. Yes, that’s right, your mattress is either too soft or gentle, contributing nothing to your back’s alignment. Or, your mattress cannot give you pressure points of comfort that elevate your back pain problems. The problem lies in your mattress, and so does the solution. All you need to do is simply replace your mattress with the best bed for back pain.We are here to help you with exactly that, we have put together a guide to help find the best mattress for lower back pain. Along with that we have curated a list of mattresses for you to choose from that has delivered back pain relief to many.
How to Choose the Best Mattress for Pain Relief
One of the first things that you have to do is to go to a doctor and get yourself checked. Understand the root cause of your problem to understand which type of mattress you will require.
If your back and lower back pain problem is because of the misalignment of your back then you must get a mattress that is firm. If the problem is not that serious and you are experiencing pain because of a lifestyle problem then an orthopedic mattress that is medium firm and gives pressure points comforts will be the best for you.
Make sure that you see the components of the mattress very carefully and see if they meet your needs or not. The foams used, their characteristics, breathability, flexibility, resilience, etc. along with that a lot of mattresses come with inner springs attached to their base. These are there to provide support to your back and also provide motion isolation.
Next thing to keep in mind is to do a little market research and compare the various orthopedic mattresses that are available in the market. The reason behind this is that buying a mattress is not a purchase but an investment that’ll give results in back pain relief and healthy sleep. So make sure that you have the mattress for lower back pain relief.
The only way you can find out if the mattress is the one for you or not is to sleep on it. If you wake up in the morning without feeling sore and have reduced back pain, then that is the mattress for you. If not then, you must go ahead and return the mattress and find another one that suits your requirements.
Best Mattresses for Back Pain
Let’s now take a look at the best mattresses for back pain relief. One of the best bed mattresses that you can find in the orthopedic mattress category is from Sleepwell. A company that started in India, fifty years ago today has an international customer base of 10 Million customers. It has delivered comfort, health, and healing to its customers with its innovative mattress designs. Sleepwell is now in the UAE too, with its three stores in Dubai, Sharjah, and Ajam. Along with that, you can get your mattress delivered to your doorstep anywhere in the UAE which is free of any delivery charges.
Ortho Pro Spring: This is the best mattress for lower back pain that you can find in the UAE. The mattress has 3 Zone pocket springs that support the spine with alignment and is made to adapt to the body’s specific pressure points. The mattress is layered with Airvent Impressions foam that adapts to the body’s pressure points along with that they facilitate heat and humidity dissipation. Beneath that is a PU foam layer that is made of fine-quality raw materials. This foam is laboratory-tested for resilience, and it provides better back support than any other conventional mattress. The mattress is covered with fabric with a wave zoning design that distinguishes firm and support zones in a mattress for the best back comfort. You can get this mattress at a price of AED 664.
Ortho Pro Profiled: This is a medium firm feel mattress that is made up of three layers of mattress. The first layer is the Airvent Gel Impressions foam that contours to the shape of your body, adapting perfectly to the body curves. This foam also facilitates heat and humidity dissipation, so that you sleep comfortably even in humid weather. The profiled PU foam that comes beneath that is designed to give distinct pressure point relief. The third foam is another PU foam that makes up the base of the mattress and gives resilience to the mattress for a beet back support and back pain relief. You can get this mattress online at a price of AED 771.
Durafirm 2.0: This is a medium firm feel mattress with a gentle comfort surface. The mattress has three layers of foam, each of them made to ensure that you get back pain relief. The first layer is Sleepwell Quiltec® foam quilting which is placed to give the mattress a plush surface feel. The second layer that comes beneath the quilting layer is the Visco medicated foam, which offers a comfortable firmness for the back. This foam also ensures even pressure distribution facilitating a deep and healing sleep. Lastly, the Medicated foam provides extra firmness to the mattress and is made up of environment-friendly material. All these foam together make up the best bed for back pain, and you can get this mattress for AED 899.
These were some of the best bed mattress options for people suffering from back and lower back pain. Always remember that your spine is the most important part of your body and it has to be taken care of. So make the best decision of mattress, only after consulting a doctor and knowing the nature of your back problem. For getting yourself the best mattress, your one-stop destination is Sleepwell.