Which Type of Mattress Is Best for Different Body Weights

While you might think that choosing a mattress is just a matter of selecting one with a soft surface, a thick loft, and a good warranty period. But it’s much beyond that, from understanding your body weight type to sleeping posture, to comfort needs, they all come into play. Hence, the types of mattresses available in the market to choose from. In this guide, we will break down which types of mattresses will suit different body types. Whether you prefer the contouring feel of a memory foam mattress or the bounce of a spring mattress, this comparison will help you make a confident, well-informed choice. We have also curated a list of the best mattresses from the most trusted brand, Sleepwell UAE. Their best mattresses are designed specifically for long-term comfort and support.  

Why Body Weight Mattress When Choosing a Mattress 

Weight is one of the most important factors that determines which is going to be the best mattress for you. When there is too much sinkage of the mattress due to body weight, it causes spinal alignment problems. 

• Lightweight sleepers: These are people who weigh less than 60 kgs. They need softer comfort layers in their mattress that allow gentle contouring.

• Average-weight sleepers: These are individuals who weigh between 60 to 90kgs. They benefit from medium to medium-firm mattresses with balanced support.  

• Heavyweight Sleepers: These are sleepers who weigh more than 90kgs, and they need firmer, more supportive structures that resist excessive sagging.

Types of Mattresses: Understanding Your Options 

Before we match body weight to the comfort level, let's first understand the types of mattresses available and what their defining features are. 

Memory Foam Mattress: This type of mattress is known for its body contouring feature. It responds to heat and pressure, and gently contours around the body's pressure points, giving it relief and thereby an undisturbed sleep. Another defining feature of a memory foam mattress is motion isolation, making it ideal for couples. 

Spring Mattress: This type of mattress uses steel coils for support. They make up the base of the mattress, on which various mattress foams are placed. A spring mattress can be in the form of Bonnell springs or a pocket spring mattress. This type of mattress offers bounce, breathability, and a firm underlying structure. 

Orthopedic mattress: This is the mattress for back problems. It is designed for spinal alignment or realignment. An orthopedic mattress is generally between firm and medium firm. They are ideal for the elderly and even middle-aged people who have started to experience reducing bone density.

Hybrid Mattress: This is a combination of springs and specialized foam that make up a mattress that caters to many sleeping needs at the same time. It can be a combination of memory foam, orthopedic foam, or latex foam, or foams with varying degrees of firmness. 

Mattress Comparison By Body Weight 

Best Mattress for Lightweight Individuals 

The types of mattresses that people with less than 60 kgs should go for are soft to medium soft. These types of sleepers do not press deeply into the mattress, so a firmer surface can feel too rigid and uncomfortable.  A soft mattress allows for better body contouring around the shoulders, hips, and lower back, promoting healthy alignment.

Sleepwell’s Recommended Mattress

Fitrest classic: This is a four layered mattress with Sleepwell’s ingenious Quiltec foam making the core of the mattress. It is also layered with a Visco medicated foam and another layer of medicated foam that distributes even pressure and provides sturdiness to the mattress to ensure its high durability. Its premium knitted fabric gives it a luxurious finish that adds to the plush feel of the mattress. 

Nexa Premium: This is the best mattress that a lightweight sleeper can ever have. This is a four-layered mattress with Sleepwell’s ingenious Pro Nexa foam and Quiltec foam in quilting that offers a soft, luxurious surface to sleep on. A Resitec foam that’s again Sleepwell’s invention is made to give enhanced breathability and even pressure distribution. Another layer of  Resitec foam with an Acroprofile support layer adds flexibility and resilience to the mattress. The Air-O-Fresh foam enabled enhanced air circulation, which is crucial for the warm climatic conditions of the UAE. Finally, an Anti-skid button takes care of these foams and holds them together for long durability. 

Best Mattress for Average-weighted Individuals 

The majority of the population falls into this category, where the weight range is between 60 to 90 kgs. The best mattress for these individuals is a medium-firm feel mattress. It offers a good spinal alignment and slight body contouring for pressure point relief. 

Sleepwell’s Recommended Mattress

Executive Bonnell Spring mattress: This is a spring mattress layered with three different types of foams. A rebonded foam that offers firmness to the mattress for proper back alignment.  Sleepwell’s very own Resitec (High resilience) and Quiltec foam, which is designed for ideal body posture alignment. A soft plush feel with double layers of Quiltec foam that creates a soft comfort layer that also provides for good airflow throughout the mattress. And finally, a foam fall around the mattress provides unmatched durability to the mattress. 

Utsav Comfort Classic mattress: This is a medium-firm feel mattress that is layered with Sleepwell’s ingenious foams. First is a double layered Quiltec foam that gives a soft plush feel surface and breathability to the mattress. Second is a soft Resitec foam that adds another layer of softness, but this type with resilience to the mattress. The final layer is another layer of Resitec foam that offers firm support, resilience to the mattress and a comfortable bounce to it. 

Best Mattress for Heavy-weighted  Individuals 

Heavier sleepers tend to sink more into the mattress, so they should sleep on a mattress that keeps their backs aligned for a restful sleep. Orthopedic mattresses work the best in this regard as they offer the right amount of firmness and also keep the back aligned. 

Sleepwell’s Recommended Mattress

Ortho Pro Profiled Mattress: Layered with three distinct foams, this orthopedic mattress is medium firm in feel. The Airwent Gel impressions foam offers pressure point relief, along with allowing for good air circulation. The Profiled PU foam is ergonomically designed to offer relief to the body's distinct pressure points. Another layer of PU foam offers firmness and resilience to the mattress. 

Utsav 2.0: This is a medium firm feel mattress, layered with Sleepwell’s ingenious foams. The double layer of Sleepwell’s Quiltec foam in quilting offers a plush feel surface to the mattress and facilitates airflow throughout the mattress. Beneath that comes Sleepwell’s Resitec foam that offers resilience to the mattress and flexibility of movement. The Hard PU foam that makes up the base of the mattress offers firmness to the mattress. 

Conclusion 

Selecting the best mattress becomes much easier when you know what to look for. Among the various types of mattress, finding the one for you takes only understanding for your sleeping needs. The rest of the work is by Sleepwell UAE, which offers a wide range of mattresses curated in a highly user-friendly website, where all you need to do is to select your preferences, and the mattresses meant for you will appear on the screen. Elevate your sleeping experience today with Sleepwell UAE.