Discover the Best Foam Mattress for a Healthy and Well-Aligned Spine

Let’s all agree, we all have ignored our spinal health for a good amount of years and now are knocking at our doors wanting answers. While the more we want to take care of our back-ache problems, the more we get entangled in advice from all over the place. But the simplest thing that you can do for your spinal health is “Sleepwell”. Yes, that’s all, our bodies heal the most during sleep. If we sleep in the right posture on a mattress that is specifically made to tackle back pain, that’s more than enough to make our spine healthy. 

Now, the question arises: how do we find the best mattress for back pain that can bring about this major transformation in our lives? That’s exactly what we’ll see here. From explaining the science behind why you need a foam mattress for your back, to showing you some of the best orthopedic mattresses, we’ll also help you out in choosing the best foam bed mattress that’ll cater to your sleeping needs. 

Why Your Spine Needs the Right foam mattress 

The human spine forms an S-shape curvature, and this alignment needs to be maintained not only during the day but also during sleep. A foam mattress that is too soft sinks in with the body weight, and a mattress that is too firm can place pressure on the body's sensitive areas like shoulders, hips, and lower back. 

A foam mattress that is engineered specifically to give relief to these pressure points and support the curvature of the body is where you find the middle ground. However, there are cases where the back pain becomes a chronic problem due to the spine's misalignment. In such cases, only a firm foam bed mattress can help in spinal realignment, thereby giving relief from back pain. A well-engineered foam mattress will provide you with the following advantages. 

• Even Weight Distribution: A good quality foam mattress that is made to provide back support will help in even body weight distribution, reducing tension on the lower back and supporting the spine’s natural curve. 

• Pressure Point Relief: the best mattress for back pain, gently cradles to the curves of the and alleviates pressure from joints and muscles. This is more crucial for those suffering from chronic back pain.

• Motion Isolation: Impression foam and memory foam mattresses that provide good body contouring are also great at motion isolation. These types of mattresses are ideal for couples, as movement on one side of the mattress does not disturb the other side of the mattress. 

• Adaptive Support: Foam mattresses often respond to body temperature and weight, offering personalised comfort to the body. 

How to Choose the Best Mattress for Spinal Health

Here are some of the things that you must keep in mind before buying an orthopedic mattress or any foam mattress meant for your spinal health and posture maintenance. 

Determine what firmness level you need.

The firmness level of the mattress has everything to do with your sleeping position. This is how it works: 

• Side Sleepers: Such Sleepers must go for a medium soft mattress for pressure point relief created on your shoulder and lower back area. 

• Back sleepers: This type of sleepers must go on a mattress that is medium firm in feel. Such a mattress provides spinal alignment as well as pressure point relief.

• Stomach sleepers: Such sleepers must go for a firmer option in foam mattresses, as it prevents sinking, thereby keeping the back ligand despite the back not being in direct contact with the mattress. 

Consider your body weight. 

Generally, heavy-weighted individuals must go for mattresses that are medium firm to firm in feel, regardless of their sleeping position. These types of mattresses will not sink in with the weight of the individual, providing them spinal support that is needed for restful sleep. For lightweight individuals, all they need to consider is their sleeping position to determine which mattress will suit them. 

Prioritise Spinal support 

Look for mattresses in the memory foam mattress, orthopedic mattress and medium firm to firm foam mattress category. These are the mattresses that are specifically meant for the spine. These mattresses generally have zoning technology to provide comfort to the body's specific pressure points and high-density foam layers to support the lumbar area.

Opt for Breathability and temperature regulation. 

This is a new and yet very important thing to consider. Since the UAE's climate is slightly on the warmer side. For such climatic conditions, Sleepwell has introduced breathable and cooling mattress materials that are also well-equipped to provide back support and spinal alignment. 

Best of Sleepwell UAE’s Back Support Mattress 

Now that you know all the nuances of getting to a mattress that’ll suit you the best, let’s take a look at Sleepwell UAE’s best mattresses for back pain. 

Ortho Pro Profiled mattress: This mattress is basically a better, more advanced version of a memory foam mattress. A profiled PU foam makes up the core of this mattress, which offers relief to the body's distinct pressure points. Another layer of PU foam comes beneath that, offering resilience to the mattress. The Airvent Gel Impressions foam is the defining feature of this mattress that adapts to the body's curves, and its gel-infused technology allows for heat and humidity dissipation and enhances airflow in the mattress. 

Durafirm 2.0 Mattress: This is a firm foam mattress meant for people experiencing chronic back pain. The mattress is layered with a Medicated which makes up the base of this mattress, which is made using rebonding of various types of foam materials. Above that comes a Visco Medicated foam that is meant for even body pressure distribution. Next is Sleepwell’s ingenious foam that offers a plush feel surface that not only ensures airflow and temperature regulation but also a superior loftiness to the mattress. This foam bed mattress is covered with a premium knitted fabric that delivers a smooth texture and strength to the upper surface of the mattress. 

Dual Pro Profiled Mattress: This mattress is a premium foam mattress that is layered with three distinct layers of foams. The first is a double layer of Sleepwell's ingenious Quiltec foam in quilting that gives it a plush feel. The soft PU foam that comes beneath that offers a resilient yet softness to the mattress. An Acruprofile comfort and support layer that is carefully calibrated gives another layer of comfort to the mattress and enhances airflow to increase breathability and freshness.  

Why Choose Sleepwell UAE

Sleepwell is a mattress company with more than six decades of experience in providing the best mattresses. From the best mattress for back pain, to mattresses that cater to all age groups, and types of sleeping needs across, weight, spinal health situation and sleeping position. Sleepwell foam mattresses are designed using advanced sleep science and durable materials, ensuring they stand the test of time.  

Conclusion

A journey towards a healthy, well-aligned spine starts from the right mattress. The best mattresses for back pain, be it an orthopedic mattress, a memory foam mattress or a foam mattress with the optimal firmness level and body pressure points support, you’ll get to see the expertise in all these categories only at Sleepwell UAE. Don’t waste another day sleeping on a mattress that will only sabotage your spinal health further. Bring home the best mattresses for back pain from Sleepwell and also enjoy its best in the industry post-sale services.