Sleep Positions and Mattresses: Finding the Perfect Match for Back Pain Relief

The world of the internet goes on to teach people the best sleeping position and that a certain type of mattress will solve all their sleeping problems. But do you want to know what is the best posture to sleep? The best position to sleep is the one that gives you comfort and helps you get into deep undisturbed sleep. Most importantly, you don’t have to fit in a mattress, a mattress should suit your requirements. That’s why we have come up with a guide to help you understand which type of mattress will suit your sleeping position. We have also curated a list of the Best Mattress in UAE, that you can choose from for the best sleeping position.

Understanding Your Best Sleeping Position

One of the first things that you need to understand that you need to know is your sleeping position to get the perfect mattress. Now you might think that you toss and turn around a lot while sleeping. How would you know your exact sleeping position? It’s very easy, the position you get into bed at night and get out of bed in the morning is your best sleeping position. This is because you tend to get in bed in the position that is the most comfortable to you and even while moving in your sleep you tend to get back to that position. Now let us understand which type of mattress is the best for different sleeping positions.

Side Sleepers: People who sleep on their sides have their entire body weight on either side of their body. This makes the body weight come on the shoulders and hips creating pressure points. In this case, one should go for a mattress that promises pressure point relief. And the best mattress for such people is a gentle to medium-firm mattress. This type of mattress contours to the shape of your body and provides support to give pressure point relief.

Stomach Sleepers: These types of sleepers have their entire body weight on their stomach, which might create a misalignment in the lumbar area of their spine which is adjacent to the stomach. In this case, one should completely avoid sleeping on a gentle and even medium-firm mattress. The best mattress for stomach sleepers is a firm mattress. This type of mattress will not only support the body but will also prevent the sinking in of the worse making sure that the spine remains aligned.

Back Sleepers: This is the most common type of sleeping position and is mostly seen in those who have some sort of backache problem. Be it the case of a backache, or if it happens to be your best sleeping position, you should go for a mattress that is medium firm to firm. This is because these types of mattresses will give you the best comfort and align your spine so that you wake up feeling rejuvenated and energized for the day.

Best Mattress in UAE for Different Sleeping position

Now that you know about your best sleeping position and which type of mattress will suit you the best. Let us now take you to the best mattresses in the market for you. Sleepwell is one brand in Asia that has been ruling the mattress market and has a legacy of more than fifty years. A brand that came from India today has more than 4000 retail partners worldwide and a customer base of 10 million people. Sleepwell is now in the UAE as well and has already established itself in the market. Let’s now take you to the Best Mattress in UAE for different sleeping positions.

Nexa Classic: This is the Best Mattress in UAE for side sleepers. It is a gentle feel mattress made up of Sleepwell’s Pro Nexa® foam and Quiltec® foam in quilting at the very top. Beneath that is Sleepwell’s Resitec® foam that gives the mattress breathability and most importantly even pressure distribution. The mattress is also layered with Resitec Foam with an Acuprofile support layer which is a special contouring foam with a 3- 3-zoned resitec profiling system. The Air-O-Fresh Foam that makes up the base of the mattress gives it firmness and support and enhanced air circulation because of its unique cell structure. You can get the mattress online at a price of AED 1999.

Durafirm 2.0: The mattress is made up of three layers of foam, each of them giving it a firm feel along with a comforting surface. The first layer of foam is Sleepwell’s Quiltec® foam quilting, this layer gives the mattress a plush surface feel. This layer is also responsible for airflow and heat dissipation. The second layer is Visco medicated foam, this special foam is bonded foam that offers firmness for the back. The third layer is Medicated foam, which adds just another layer of firmness to the mattress and is made up of environmentally friendly material. This mattress is the Best Mattress in UAE for stomach sleepers, you can get the mattress online at AED 899.

StarGold: This is a very versatile mattress that you can place in any room, be it your kid’s room or even a guest room.The mattress has a medium firm feel and is the Best Mattress in UAE for back sleepers. The mattress is made up of Sleepwell Resitec® foam that is placed to give resilience and flexibility to the mattress. The Profiled PU foam is ergonomically designed, with unique profiling that gives the mattress distinct pressure relief points. The dual-tone fabric that covers the length and breadth of the mattress is designed to highlight the support and pressure point zones in the mattress. You can place the order for the mattress online, the mattress is priced at AED 630.

These were the Best Mattress in UAE, that you can get for your best sleeping position. At Sleepwell, you’ll find the best quality bedding materials. If you are a resident of Dubai, Sharjah, or Ajam, then you can also visit Sleepwell’s offline stores to get the feel of these mattresses. However, Sleepwell delivers mattresses in the UAE which are free of delivery charges. So visit Sleepwell UAE website and get your perfect mattress today.